Another year is to an end. Looking back might not always be the better idea, but perspective can be a […]
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Lower back pain
Lower back pain is one of the leading causes of disability, which is supported by the statistics that in every […]
Back neck pain, what may be the causes?
Though cases of cervical back neck pain is more infrequent as compared to lumbar pain, a large portion of western […]
What is the cervical vertebrae?
In order to understand our back better, we need to get through some medical term. Bare with me as we […]
Back pain, an exploration into causes and prevention
As I write this, it has been 3 months that my back pain started. It is a simple strained muscle. […]
7 Causes of Back Pain
Back pain may strike anyone. It can affect younger people but is more prevalent during adulthood especially those aged between […]
Ultimate guide on the pH miracle diet by Robert Young
The pH miracle diet is an innovative way to interact with food. The diet stresses the need for balance in […]
3 financial tips for couples
It is common for couples to have a hard time adjusting to a different way of life, especially when it […]
100 Tips to Manage Your Time Better
Here are 100 tips to manage your time better. Not all of them might apply to you. Just take this […]
Ebook Meditation Basics aka Meditation for beginners
At some point all of us have experienced some type of stress. It’s hard to live in today’s world […]