Posted on Leave a comment

Ebook Meditation Basics aka Meditation for beginners

meditation for beginners

  Meditation for beginners

At some point all of us have experienced some type of stress. It’s hard to live in today’s world without it! If that does not describe you, then you probably don’t need to read any further. Congratulations, you are that rare individual who never gets stressed!

However, if you are like the majority of people, not a day goes by without some kind of stress in your life. We rush to work or school and we hurry through our meals.

Finally you usually fall into bed exhausted at the end of the day, unless you don’t get that far and zone out in front of the TV.

Stress triggers surround us every day. Rush hour traffic, standing in line after line, the boss, co-workers, deadlines, kids and we know you can compile a list of your triggers in a few seconds!

And then there’s Eve. Or Tracy. Or Bob. Those people you would sometimes like to strangle. Nothing ever seems to faze them.

Trapped in freeway traffic they are likely to say, “oh well, I have more time to listen to a motivational recording.” Caught in a line, they are apt to say, “what a great opportunity to make a new friend.”

No matter what is going on around them, they don’t appear to be concerned at all. Nothing ruffles their feathers!

So what gives? How can they be up and positive all the time? It’s disconcerting and downright abnormal, isn’t it?

It would appear that way, on the surface. However, if you dig a little deeper you just might discover a secret weapon – a very powerful secret weapon.

It really doesn’t matter how THEY do it. What matters is HOW you can do it too, right?
3 Things You Should Know!

1. There multiple causes for stress.
2. There is a way to treat it.
3. Symptoms can vary from person to person.

You’re in the right place to get some answers about stress and how to end or at least diminish the symptoms. Learn about how to use meditation to deal with it. This is the first step toward preventing stress altogether and become a better you.

Learning about meditation can be a challenge. That is why Meditation Basics was created. It’s a introduction into  meditation for beginners.

It’s simple to read and understand.

It’s presented in simple, easy to read and understand language. Because of that you don’t…

ü Need any special training.
ü Need a lot of money – the cost is cheap.
ü Have to wait days for answers – get them with a click.

Meditation for beginners

[purchase_link id=”1534″ style=”text link” color=”” text=”Purchase” direct=”true”]

You have all the information you need to get answers about Meditation Basics
Take a quick look inside of  Meditation Basics  and see what you will learn:

Did you know that there are multiple types of meditation?
Read in depth descriptions on different types of meditation. Learn what they are and how they may help you.
Meditation is no longer a specifically religious activity. Learn how meditation for beginners has evolved to a point where the benefits are recognized not only by mainstream religions but also as a therapeutic tool within the medical community.

There is much more about Meditation Basics that you will access inside. Learn how to implement the correct type of meditation to suit the relieve you need.
This is a “must have” for everyone’s digital bookshelf but especially crucial if you have or a loved one experience stress.
And at only $14.95 this guide is a steal!

I truly hope you see the potential here, and realize how important this offer is! You can learn all of this virtually Risk Free!

I want Meditation Basics to be an absolute must-have for you. That’s why you can order your copy with complete peace of mind.

It’s really easy to get started. You just need to click the link below and you will have your copy in just minutes. Once you have your own copy of Meditation Basics you are armed and ready to begin taking steps to conquering stress and other ailments once and for all!

You know that you are acquiring knowledge that can reap benefits for years to come. Start now! Click the link below for your copy. You’ll be glad you did.

Meditation for beginners

[purchase_link id=”1534″ style=”text link” color=”” text=”Purchase” direct=”true”]

Posted on Leave a comment

How to set up Family Budget ebook

family_budget Are you ready to start planning for tomorrow?

The Amazing Secret To Creating A Family Budget That Leads You Out Of Debt, Fills Your Savings Accounts, And Escorts You To Your Next Vacation!

Listen. It hits families all over the world like a punch to the stomach.

You don’t notice it at first, but soon you find yourself living in a paycheck to paycheck world. What you make one month is gone before you have any time to add it to your savings account…

Before you have time to fill your cupboards just one last time (while you wait for your next paycheck)… And definitely before you make any dent on your credit card balance.

Families all over are enslaved by their debt racked up over the years. The burden is immense. You don’t want anyone to know you’re having a hard time making ends meet – especially any kids that might be involved.

You’re afraid to answer the phone. It’s tough to sleep the night through. Life in debt is now a never-ending cycle of anxiety and fear.

How can you stop the seemingly endless cycle? How can you change the way you think about money? And discover financial discipline?

Let me tell you, it’s not too late with my tell-all guide…

How To Properly Set Up A Family Budget!

Ebook Table of Contents:

Family Budgets: A Brief Introduction 3

Why an e-book or how-to guide on setting up a family budget?
Why would or do you need a family budget?
The business case for and rationale behind family budgeting
Benefits and advantages of a family budget

Family Budgets Defined 12

What is a family budget?
What constitutes a good family budget?
What should it contain and look like?

The Family Budget Process 19

How to set up a family budget?
Some practical suggestions and a step-by-step summary of a family budget process
Hints, tips, tricks and tools for setting up a family budget
How should a family budget be used?

Final Thoughts On Setting Up A Family Budget 53

Greetings Friend,

If you have had financial problems in the past, you can feel relief when you start over with a (realistic) family budget.

Have you ever heard, “The first step is admitting there’s a problem?” You may or may not have a spending problem – but you can’t create a family budget without first being honest with yourself.

And let me tell you it feels good. No matter what you’re financial situation. Sitting down and figuring out exactly where you stand. How much money you owe. How much money you need to save up each month. How much money you get to spend each month.

Just putting it all down on paper lets you leave the stress behind you. And in the next hour or so, I’m going to show you how to do exactly that…

Give Me 50 Minutes And I’ll Have You On The Fast Track To A Family Budget That Erases Debt, Starts Piling Up The Savings, And Leaves You With Enough Left Over To Hit Disneyland With The Kids.

The relief is almost instant when you create a family budget. But you know what the best part is?

When sticking to your budget starts to pay off. Soon you will have a monthly surplus. Soon you will see your savings start to grow. Your debt will start to dwindle. And you’ll notice you’re still able to do the things you love!

Within my 50 page guide, “How To Set Up A Family Budget,” I’ll tell you exactly what you need to do to turn past money-management mistakes upside down. You’ll discover all my tricks, tips, and techniques for putting yourself on the fast track to financial security.

You can download my report straight to your computer. And you can have it in just minutes from now.
Here is just SOME of the information you will find inside:

=> The secret to why we can spend, spend, spend – and never know where the money went. (Page 6)

=> How to sit down with bank statements, checking accounts, stock portfolio’s and a list of assets to find out your true financial status. (Page 7)

=> 7 types of assets that have real value – that you may not know to include as part of your self worth. (Page 8)

=> Why this guide is different than other “budgeting” books. (It has to do with our “hands-on” approach.) (Page 8)

=> 5 main categories of spending that your budget will allow (don’t worry, this should make you happy!) (Pages 9-10)

=> 9 defenses of budgeting to tell your partner if they need convincing. (Page 10)

=> 26 simple tricks to help you keep to your budget (without grinding your teeth). (Pages 11-12)

=> 12 reasons why starting a family budget will empower you like never before (and help you sleep at night). (Pages 13-14)

=> 3 most common reasons why budgets fail. Know what to look out for and you’ll avoid these budget busters. (Pages 14-15)

=> What most financial advisors will tell you to keep motivated. Hint: It involves something good for you. (Page 16)

=> Why it’s important to set one main goal. (Page 17)

=> 11 successful characteristics of a family budget that you may want to make sure your budget has (if you want to turn your life around for the better) (Page 17)

=> 5 step-by-step actions to take on your way from financial mess to pillar of (wealthy) success. (Page 18)

=> 13 common expenses that you may forget to add to your budget if you’re not careful. (Pages 19-20)

=> 6 categories to separate your payment information into (to make sure there aren’t any unexpected bills that could bust your budget) (Page 21)

=> What to do if your expenses total more than your income. (Pages 21-22)

=> How to handle your paycheck strategically to make sure your bills get paid. Hint: This trick is so good, you won’t notice how responsible you are being. (Page 23)

=> Why it’s important to splurge every once in a while. (Page 23)

=> What does fiscal awareness mean? And why is it the first technique you should start applying. (Page 25)

=> The 17 rules to family budgeting. Print these out and post them on your refrigerator. (Pages 26-28)

=> 10 important processes creating a budget must provide for. (Page 30)

=> 11 secrets to budgeting found deep within the world wide web. (Pages 31-33)

=> 14 secret weapons for stopping the reach to your purse or wallet. Tried and tested, these are guaranteed to cut down your spending. (Pages 33-35)

=> 11 steps to changing your attitude towards money and turning yourself into a saver instead of a spender (with some fun exceptions). (Pages 37-38)

=> The secret to overcoming unforeseen obstacles. (Pages 39-40)

=> 10 reasons to stop spending now. (Or else it might be too late.) (Pages 41-42)

=> Why you must confront your debt now – and how to do it painlessly. (Pages 43-44)

=> 12 steps for curbing your debt. (Page 44)

=> 11 dynamite ways to have fun with little to no money. You may have forgotten about these. (Page 45)

And there’s MUCH more – guaranteed!

“Are You Ready To Leave Your Financial Problems Behind You?”
[purchase_link id=”938″ style=”button” color=”blue” text=”Buy now!”]

Posted on Leave a comment

Organic gardening Ebook

ecover-700
Ever wanted to start organic gardening but got overwhelmed by all the information? Just start here with this book and see where this journey is taking you.

There you go, a book with everything you want to know when embarking on your Organic gardening journey.  Check the
TABLE OF CONTENTS

Introduction 3
Why Garden Organically? 4
The Risk of Chemicals 7
What Is Organic Gardening? 11
Planning Your Garden 12
Getting the Soil Ready 14
Planting Your Garden 17
Starting Seeds Indoors 19
Controlling Those Weeds 22
Controlling Pests 26
Common Garden Pests 30
Making Your Own Compost 36
Tending the Garden 40
Wintering Your Garden 46
Recipes for your Organic Garden 46
Organic Fertilizer 47
Garlic Pest Control Spray 47
Dormant Oil 48
Homemade Insecticidal Soap 49
All Purpose Pest Control Spray 49
Bug Juice 49
Conclusion 50

[simpleecommcart_add_to_cart id=”1″ ]