Though cases of cervical back neck pain is more infrequent as compared to lumbar pain, a large portion of western […]
What is the cervical vertebrae?
In order to understand our back better, we need to get through some medical term. Bare with me as we […]
Back pain, an exploration into causes and prevention
As I write this, it has been 3 months that my back pain started. It is a simple strained muscle. […]
7 Causes of Back Pain
Back pain may strike anyone. It can affect younger people but is more prevalent during adulthood especially those aged between […]
Ultimate guide on the pH miracle diet by Robert Young
The pH miracle diet is an innovative way to interact with food. The diet stresses the need for balance in […]
Ebook Meditation Basics aka Meditation for beginners
At some point all of us have experienced some type of stress. It’s hard to live in today’s world […]
Vitamin B12 Food Source
Vitamin B12 is a truly exceptional vitamin, unique even among all the other B vitamins present in nature. The reason […]
7 Positions for Meditation
During the ancient times until now, people practice meditation because of its provided advantages. In all this time a view […]
Vitamin B12 Side Effects
The largest and most complex of all the vitamins, Vitamin B12 is considered unique among all vitamins since it the […]
Meditation technique for a beginner
In the fast and busy pace of life, we tend to lose focus on the more simple things. And because […]