The take away: Do good, be good, stay good. I hear her say it, my breath stocked… “I’m ordering pizza. […]
Tim Feriss’ Tools of Titans How I use it
Last month writer and life experimenter extraordinaire Tim Ferriss came with his book that comes with the title Tools of […]
Why keeping your new year resolutions is mental training
Did you make new year resolutions? If you did how are you holding up? Do you feel like the excitement […]
Rethinking Anxiety
The other day I was watching National Geographic. The documentaries are so much better in details and color now, than […]
How I deal with grief
In my life so far, I had my fair share of grief. Losing some one dear is what caused a […]
Ego vs love
Harvey Spector. He has a point. The things we do for others. Sometimes with discard of our own needs. It […]
What is your kryptonite?
If you are on your journey of becoming strong, in all possible ways, your body, financially, and mentally, you will […]
Find your purpose in 3 minutes here
Did not find your purpose of life yet? And I assume you feel the year ticking by and probably you […]
Lower back pain
Lower back pain is one of the leading causes of disability, which is supported by the statistics that in every […]
Back neck pain, what may be the causes?
Though cases of cervical back neck pain is more infrequent as compared to lumbar pain, a large portion of western […]