Lower back pain

Lower back pain is one of the leading causes of disability, which is supported by the statistics that in every 10 individual, eight may be showing signs of the condition. Paradoxically, the extent of pain has nothing to do with the intensity of damage afflicted on the patient. Unlike with …

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7 Causes of Back Pain

Back pain may strike anyone. It can affect younger people but is more prevalent during adulthood especially those aged between 45 and 59 years old. The spine is comprised of small bones known as vertebrae. These are normally good structures, which are separated by discs that allow free mobility. Muscles …

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3 financial tips for couples

It is common for couples to have a hard time adjusting to a different way of life, especially when it comes to financial matters. As separate individuals, your spending habits will differ. This is why you both need to make certain adjustments to combine the household budget. Here are 3 …

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