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Home Health Archive by category "Weight Loss"

Category Archives: Weight Loss

Atkins Diet Foods

June 24, 2013 April 11, 2014Health, Nutrition, Weight Loss Atkins Diet, low carb, Weight loss

Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there for you. You’ll need to …

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Atkins Diet Basics

June 17, 2013 April 11, 2014Health, Nutrition, Weight Loss Atkins Diet, low carb, Weight loss

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book …

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Common mistakes of Atkins dieters

June 10, 2013 April 11, 2014Health, Nutrition, Weight Loss Atkins Diet, low carb, Weight loss

The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, there are some common misconceptions that occur for dieters. These mistakes can make a big difference in the amount of weight you lose and effectiveness of the …

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Planning for the Atkins Diet

June 3, 2013 April 11, 2014Health, Nutrition, Weight Loss Atkins Diet, low carb, Weight loss

When it comes to the Atkins diet, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet meals in the Atkins diet …

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Pros and cons of the Atkins diet

May 27, 2013 April 11, 2014Health, Nutrition, Weight Loss Atkins Diet, low carb, Weight loss

The Atkins diet is one of the most popular low carbohydrate diets on the market today. Its popularity has sparked dozens of look-a-like diets who center on the same principles of high-protein, low-carbohydrate eating. There are a lot of fish in the sea when it comes to choosing a low-carbohydrate …

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Is the Atkins Diet right for you

May 20, 2013 April 11, 2014Health, Nutrition, Weight Loss Atkins Diet, low carb, Weight loss

The Atkins diet is very popular, but is it right for you? Before you start down the low carb road, you should take some time to decide whether low carb is the right way for you to lose weight. Just because it has been effective for others doesn’t mean it …

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